“I Rest as I Move”: Exhaustion, Fatigue, and Somatic Movement

Author:

Saumaa Hiie1

Affiliation:

1. Hiie Saumaa, PhD, is an author, dancer, somatic movement educator, and speaker. She is a certified instructor of Nia dance, The BodyLogos Technique, and JourneyDance, and teaches classes and workshops in sensory-based dance modalities, creative movement, expressive arts, mindful strength training, and somatic awareness. Her work explores interconnections between dance, somatics, embodied knowledge, health, creativity, and imagination. In 2018–2019, she was an inaugural fellow at Columbia University's...

Publisher

Mary Ann Liebert Inc

Subject

Complementary and alternative medicine

Reference6 articles.

1. Somatic Practices

2. 2. Schaffner AK. Exhaustion: A History. New York: Columbia University Press, 2016.

3. 3. Soojung-Kim PA. Rest: Why You Get More Done When You Work Less. New York: Basic Books, 2018.

4. Dance Therapeutics: Movement as a Path Toward Healing

5. 5. Hayes B. Sweat: A History of Exercise. New York: Bloomsbury Publishing, 2022.

Cited by 1 articles. 订阅此论文施引文献 订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献

1. Transforming Stress with Somatic Movement;Integrative and Complementary Therapies;2024-08-01

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