Muscles and physical activity; the importance of physical activity in the burning process of food calories; the culture of physical activity among students of middle school

Abstract

<p class="MsoNormal"><strong><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi; background: white;">Background:</span></strong></p> <p class="MsoNormal"><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">The aim of this work is to demonstrate the importance of physical activity for human health. The aim of the work is to sensitize pupils of this age to the importance of physical activity. The most important factor for the realization of physical activity is the muscles. </span></p> <p class="MsoNormal"><strong><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">Methods:</span></strong></p> <p class="MsoNormal"><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">Precisely for this reason, we tried to explain to young people of this age that physical activity is primary. We also showed what role the muscles play in the execution of movement. We were talking about the skeletal muscles, which are the only voluntary muscles of the body. </span></p> <p class="MsoNormal"><strong><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">Results:</span></strong></p> <p class="MsoNormal"><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">Physical activity is not only of great importance for the body's muscle tone, but also affects all other systems of the body, especially the nervous system, respiration, blood circulation, nervous system, etc. </span></p> <p class="MsoNormal"><strong><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">Conclusions:</span></strong></p> <p class="MsoNormal"><span style="font-size: 10.0pt; font-family: 'Arial',sans-serif; mso-ascii-theme-font: minor-bidi; mso-hansi-theme-font: minor-bidi; mso-bidi-theme-font: minor-bidi;">The introduction of a culture of physical activity has a great and direct impact on health. The purpose of this paper is to influence the adoption of a culture of physical activity as a major factor in good health, even if only to a small extent.</span></p>