Objectives: To determine the independent effect of the curved carbon-fiber plate in the Nike Vaporfly 4% shoe on running economy and running biomechanics.Methods: Fifteen healthy male runners completed a metabolic protocol and a biomechanics protocol. In both protocols participants wore two different shoe conditions, an intact Nike Vaporfly 4% (VFintact), and a cut Nike Vaporfly 4% (VFcut). The VFcut had 6 medio-lateral cuts through the carbon-fiber plate in the forefoot to reduce the effectiveness of the plate. In the metabolic protocol participants ran at 14 km/h for 5-minutes, twice with each shoe, on a force-measuring treadmill while breathing into an expired gas system. In the biomechanics protocol participants ran across a runway with embedded force plates at 14 km/h. We calculated running economy, kinetics, and joint mechanics of the lower limb.Results: Running economy did not significantly differ between shoe conditions (0.5% higher in the VFcut compared to the VFintact). Biomechanical differences were only found in the metatarsophalangeal joint (MTP) with increased MTP dorsiflexion angle, angular velocity, and negative power in the VFcut. Contact time was 1% longer in the VFcut.Conclusion: Cutting the carbon-fiber plate and reducing the longitudinal bending stiffness did not have a significant effect on the energy savings in the Nike Vaporfly 4%. This suggests that the plate alone plays a limited role in the 4% energy savings, and instead those likely result from a combination and interaction of the foam, geometry, and plate.