Impact of Five Days Spiritual Practice in Himalayan Ashram of Sahaj Marg on Well-Being Related Parameters and Selected Physiological Indicators
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Published:2017-02-07
Issue:2
Volume:4
Page:
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ISSN:2348-5396
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Container-title:International Journal of Indian Psychology
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language:
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Short-container-title:Int J Indian Psychol
Author:
Narendra Kumar Arya ,Kamlesh Singh ,Anushree Malik
Abstract
Impact of five days spiritual practice in Himalayan Ashram of Sahaj Marg on well-being related parameters and selected physiological indicators has been studied on 55 participants (25 male, 30 female; age range 18-65 years; mean age = 49 years & SD = 12.5 years). It was found that mental health and its dimensions like emotional well- being and social well-being; positive experience and negative experience; Sat-Chit-Ananda; depression anxiety and stress had significant change towards improved well-being. However, psychological well-being, flourishing Scale and mindfulness did not show significant improvement after the sessions. Observations during the Semi-structured interview corroborated with the above results.
Publisher
Redshine Publication
Subject
General Earth and Planetary Sciences,General Engineering,General Environmental Science
Cited by
2 articles.
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