“It Helps Me With Everything”: A Qualitative Study of the Importance of Exercise for Individuals With Spinal Cord Injury

Author:

Pebdani Roxanna N.1ORCID,Leon Jesus2,Won Deborah S.3,deLeon Ray D.4,Dy Christine J.4,Forsyth Rowena5,Keslacy Stefan4

Affiliation:

1. 1 The University of Sydney, Centre for Disability Research and Policy, School of Health Sciences, Faculty of Medicine and Health, Sydney, Australia

2. 2 Division of Special Education and Counseling, California State University, Los Angeles

3. 3 Department of Electrical and Computer Engineering, California State University, Los Angeles

4. 4 School of Kinesiology, California State University, Los Angeles

5. 5 The University of Sydney, Biomedical Informatics and Digital Health, School of Medical Sciences, Sydney, Australia

Abstract

Background The influence of exercise after spinal cord injury (SCI) is a topic important to both clinicians and researchers. The impact of exercise for individuals with SCI is often studied quantitively, with a large focus on the physiological adaptations to exercise intervention. Objectives This study explores individualized experiences of exercise for people with SCI. Methods A phenomenological approach was utilized to qualitatively study the experiences of exercise for 16 individuals with SCI. Results Participants described multiple benefits of exercise, including increased independence, improved mental health, and increased engagement in social activity. Conclusion This study provides novel information about attitudes toward exercise held by individuals with SCI and a more thorough understanding of concepts that are well researched.

Publisher

American Spinal Injury Association

Subject

Neurology (clinical),Rehabilitation,Physical Therapy, Sports Therapy and Rehabilitation

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