Caring and Sleep Disruption among Women in Italy

Abstract

Drawing on qualitative research with 27 Italian women aged between 40 and 80 years, this article examines how family structure, gender role expectations and caring roles impact on women's sleep at different points in their life course. Care work shapes sleep quality and duration for the majority of these women. High levels of sleep disturbance were found among women who cared for older frail or disabled relatives. Women caring for young children and adult children living at home also experience decreased sleep quality. When informal care is unsupported, very demanding and stress provoking, sleep disturbance is greater, with women experiencing insomnia, frequent awakenings and light sleep. The article discusses the implications of inadequate welfare provision in Italy, which increases women's unpaid domestic caring work resulting in adverse effects on sleep quality and their overall well being.