When and Whom to Stretch?

Author:

Shrier Ian

Publisher

Informa UK Limited

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference19 articles.

1. Muscle-Tendon Injuries in Young Athletes

2. Muscle strain injuries

3. Warm-Up and Muscular Injury Prevention

4. Shrier I: Does stretching help prevent injuries? in MacAuley D, Best T (eds): Evidence-Based Sports Medicine. London, BMJ Publishing Group, 2002, pp 97–116

5. Does Stretching Improve Performance?

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2. Return-to-Dance Strategies and Guidelines for the Dancer;Performing Arts Medicine;2019

3. Körperliches Training in Prävention und Therapie – Gestaltung und Effekte;Körperliche Aktivität und Gesundheit;2017

4. Flexibility Exercises and Performance;ACSM'S Health & Fitness Journal;2016-09

5. Changes in force and stiffness after static stretching of eccentrically-damaged hamstrings;European Journal of Applied Physiology;2014-12-20

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