Strength Training for Women

Author:

Ebben William P.,Jensen Randall L.

Publisher

Informa UK Limited

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine

Reference11 articles.

1. Holloway JB: Individual differences and their implications for resistance training, in Baechle TR (ed): Essentials of Strength Training and Conditioning, Champaign, IL, Human Kinetics, 1994, pp 151–162

2. National Strength and Conditioning Association: Position Paper: Strength Training for Female Athletes. National Strength and Conditioning Association, Colorado Springs, 1990

3. Neuromuscular Adaptations and Serum Hormones in Females During Prolonged Power Training

4. Karlsson J, Jacobs I: Is the significance of muscle fiber types to muscle metabolism different in females than in males in Borms J, Hebbelink M, Venerando A (eds): Women and Sport, an Historical, Biological, Physiological and Sports Medical Approach. Basel, Switzerland, S Karger, 1981

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