Progress of core strength training intervention for lumbar disc herniation

Abstract

Core strength training is a highly functional form of training, because it has excellent features like less side effects and less money, so it does not cause a lot of stress to patients both physiologically and psychologically, and nowadays it is extensively used in the intervention of lumbar disc herniation;this type of training is aimed at muscles deep in the core area of the body, core strength can increase trunk stability and reduce injury.In recent years, there have been new developments in the way core strength training is applied, a number of research has demonstrated the effectiveness of combined core strength training in the intervention of lumbar disc herniation.This paper briefly reviews the mechanism of core strength training intervention for lumbar disc herniation and the current status of core strength training in lumbar disc herniation intervention in the past five years, to provide new ideas for the use of exercise in lumbar disc herniation interventions.