The effect of protein timing on muscle strength and hypertrophy: a meta-analysis
Author:
Publisher
Informa UK Limited
Subject
Nutrition and Dietetics,Food Science
Link
http://link.springer.com/content/pdf/10.1186/1550-2783-10-53.pdf
Reference67 articles.
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3. Lemon PW, Berardi JM, Noreen EE: The role of protein and amino acid supplements in the athlete's diet: does type or timing of ingestion matter?. Curr Sports Med Rep. 2002 Aug, 1 (4): 214-221.
4. Ivy J, Portman R: Nutrient timing: The future of sports nutrition. 2004, North Bergen, NJ: Basic Health Publications
5. Candow DG, Chilibeck PD: Timing of creatine or protein supplementation and resistance training in the elderly. Appl Physiol Nutr Metab. 2008 Feb, 33 (1): 184-190.
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