Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis
Author:
Publisher
Informa UK Limited
Subject
Nutrition and Dietetics,Food Science
Link
http://link.springer.com/content/pdf/10.1186/s12970-018-0216-0.pdf
Reference42 articles.
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3. Astorino TA, Firth K, Rohmann RL. Effect of caffeine ingestion on one-repetition maximum muscular strength. Eur J Appl Physiol. 2008;102:127–32.
4. Grgic J, Mikulic P. Caffeine ingestion acutely enhances muscular strength and power but not muscular endurance in resistance trained men. Eur J Sport Sci. 2017;17:1029–36.
5. Goldstein E, Jacobs PL, Whitehurst, Penhollow T, Antonio J. Caffeine enhances upper body strength in resistance-trained women. J Int Soc Sports Nutr. 2010;7:18.
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