Work Life Balance in The New Normal

Author:

Sivam Pandiamani,

Abstract

In every challenge there is an opportunity… and Covid-19 is no exception. Instead of merely replicating office habits and practices in the home, we have a real opportunity to press pause, take the time to rethink work/life balance and design a healthier approach for a more energised and sustainable lifestyle. Up until now, personal and professional lives have been kept separate. Suddenly, work, home and life have collided under one roof! We must get better at having conversations around our priorities and availability – with ourselves, with our bosses/colleagues, and with our partner/family. Otherwise, assumptions and expectations about roles and responsibilities at work and home will cause resentment, stress/guilt and poor wellbeing

Publisher

International Council for Education Research and Training

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