Student-led exercise testing and prescription has benefits for both students and their community volunteers

Author:

Saunders Travis1ORCID,McIsaac Travis1,Baker Tyler1,Beck Katie1,Fowles Jonathon R.2

Affiliation:

1. Applied Human Sciences, University of Prince Edward Island, Charlottetown, Prince Edward Island, Canada

2. School of Kinesiology, Acadia University, Wolfville, Nova Scotia, Canada

Abstract

Undergraduate kinesiology students oversaw exercise testing and 4 wk of supervised exercise for community volunteers. Both students and their community participants reported enjoying the experience, and students stated that it also improved their understanding and confidence. These results suggest that student-led personal training programs provide meaningful benefits to students and their community volunteers.

Publisher

American Physiological Society

Subject

General Medicine,Physiology,Education

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