Dexterity, Mobility and Flexibility, Essential Components in the Development of the Military Students’ Motor Skills

Abstract

Abstract Ensuring higher indices of development for the basic motor skills, essential components of the motor capacity, is an essential condition of performance in the specific activities carried out by the students in military educational institutions, but to fulfill this objective, activities to consolidate and perfect the body’s intermediary capacity are necessary, i.e. the improvement of the indices that characterize dexterity, mobility and suppleness. Therefore, the motor capacity is formed on the one hand by the basic motor qualities of the body, the coordination capacities, the intermediate capacities, as well as the basic motor skills and utilitarian-applicative skills. All these components have their particularly important role in motor activities; between them there is a strict conditionality link. The paper presents aspects and opinions regarding the body’s intermediary capacities and underlines the role of their development in the training, consolidation, development and improvement of motor qualities as well as of the motor skills and aptitudes, specific to ensuring the motor capacity of military students.