Effects of Pilates Training on Lumbo-Pelvic Stability and Flexibility
Author:
Publisher
Briefland
Subject
Orthopedics and Sports Medicine
Reference28 articles.
1. Clinical spinal instability and low back pain
2. The influence of Pilates training on the ability to contract the Transversus Abdominis muscle in asymptomatic individuals
3. Evidence-informed management of chronic low back pain with lumbar stabilization exercises
4. Changes in motor planning of feedforward postural responses of the trunk muscles in low back pain
5. Histochemical Changes in the Multifidus Muscle in Patients With Lumbar Intervertebral Disc Herniation
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1. Transversus Abdominis Ultrasound Thickness during Popular Trunk–Pilates Exercises in Young and Middle-Aged Women;Journal of Functional Morphology and Kinesiology;2023-08-04
2. Effect of short-term Pilates exercises on bone mineral density and physical performance in older women;Turkish Journal of Sports Medicine;2023-05-23
3. Effects of a 12-week Equipment-based Pilates Training on Physical Fitness, Cardiovascular Function, and Vascular Endothelial Function in Middle-aged Obese Women;Korean Journal of Sport Science;2023-03-31
4. Effects of Mat Pilates Exercise and Kinesio Taping on Head Angle and Muscle Activity in Their 20s with F orward Head P osture;Journal of The Korean Society of Physical Medicine;2023-02-28
5. Resistance Training Induces Improvements in Range of Motion: A Systematic Review and Meta-Analysis;Sports Medicine;2023-01-09
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