Muscle activation and biceps brachii strength under manual fixation of the scapula and different loading conditions

Abstract

BACKGROUND: Few studies have reported the contribution of isometric-specific exercise of the biceps brachii muscle to increased strength under manual fixation of the scapula. OBJECTIVE: To investigate the activation amplitude of the biceps brachii (BB), serratus anterior (SA), and upper trapezius (UT) in a supine lying posture based on various exercise conditions. METHODS: The EMG activity of BB, SA, and UT was measured in 25 healthy adults while performing maximal elbow flexion exercise with or without manual stabilization of the scapula in two different loading conditions. RESULTS: Muscle activation of the BB was significantly greater when performed with manual fixation of the scapula under the wrist-loading exercise condition (p< 0.05) but manual fixation of the scapula or absence thereof did not have an effect. Elbow flexion force was significantly increased when applying manual fixation to the scapula in both the hand and wrist-loading exercise conditions (p< 0.05). There were no interaction effects between exercise conditions and manual fixation (with or without) in any of the EMG activation values (p> 0.05). CONCLUSION: Manual stabilization of the scapula is a useful therapeutic technique to increase BB strength. Such an intervention may also be indicated for accurate strength measurement of this muscle.