The Bench Press: A Comparison Between Flat-Back and Arched-Back Techniques-Reference-Cited by-同舟云学术

The Bench Press: A Comparison Between Flat-Back and Arched-Back Techniques

Published:2019-10 Issue:5 Volume:41 Page:86-89
ISSN:1524-1602
Container-title:Strength & Conditioning Journal
language:en
Short-container-title:

Author:

Tungate Phil

Publisher

Ovid Technologies (Wolters Kluwer Health)

Reference25 articles.

1. Nonuniform response of skeletal muscle to heavy resistance training: Can bodybuilders induce regional muscle hypertrophy?;Antonio;J Strength Cond Res,2000

2. Full range of motion induces greater muscle damage than partial range of motion in elbow flexion exercise with free weights;Baroni;J Strength Cond Res,2017

3. The efficacy of incorporating partial squats in maximal strength training;Bazyler;J Strength Cond Res,2014

4. Effect of range of motion in heavy load squatting on muscle and tendon adaptations;Bloomquist;Eur J Appl Physiol,2013

5. Partial or full range of motion during the bench press;Brown Lee;Strength Cond J,2000

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3. Unified bench press through the elimination of leg-drive to promote sports inclusion;Physical Education of Students;2023-12-31

4. Para Powerlifting Performance: A Systematic Review;International Journal of Sports Medicine;2023-09-26

5. Justification of the problem of using an extremely high bench press arch as a subjective element of the competitions rules of powerlifting;Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports);2022-12-30