Influence of Resistance Training Exercise Order on Muscle Strength, Hypertrophy, and Anabolic Hormones in Older Women: A Randomized Controlled Trial

Author:

Tomeleri Crisieli M.,Ribeiro Alex S.,Nunes João Pedro,Schoenfeld Brad J.,Souza Mariana F.,Schiavoni Durcelina,Junior Paulo S.,Cavaglieri Cláudia R.,Cunha Paolo M.,Venturini Danielle,Barbosa Décio S.,Cyrino Edilson S.

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine

Reference45 articles.

1. Progression models in resistance training for healthy adults;Med Sci Sports Exerc,2009

2. Acute hormonal and neuromuscular responses and recovery to forced vs maximum repetitions multiple resistance exercises;Ahtiainen;Int J Sports Med,2003

3. Influence of exercise order on upper body maximum and submaximal strength gains in trained men;Assumpção;Clin Physiol Funct Imaging,2013

4. Effect of pre-exhaustion exercise on lower-extremity muscle activation during a leg press exercise;Augustsson;J Strength Cond Res,2003

5. Effects of order of resistance training exercises on muscle hypertrophy in young adult men;Avelar;Appl Physiol Nutr Metab,2019

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