Exploratory Investigation Into the Impact of Bilateral and Unilateral Jump Characteristics on Ground Reaction Force Applications in Baseball Pitching

Abstract

Abstract Lis, R, Szymanski, DJ, Qiao, M, and Crotin, RL. An exploratory investigation into the impact of bilateral and unilateral jump characteristics on ground reaction force applications in baseball pitching. J Strength Cond Res 37(9): 1852–1859, 2023—Jump tests are effective, valid, and reliable in examining lower-body power that can influence ground reaction forces (GRFs) in baseball pitching. Relationships between drive and stride leg GRFs and fastball velocities while pitching from the wind-up and stretch were evaluated for performance influences across the following conditions: (a) lower-body GRFs from unilateral countermovement jumps (UCMJ) and bilateral countermovement jumps (BCMJ) and (b) BCMJ and drive and stride leg UCMJ height. Nineteen Division I collegiate baseball pitchers (age; 19.9 ± 1.5 years, height; 1.86 ± 0.06 m, body mass; 90.7 ± 13.8 kg) completed BCMJ and UCMJ tests and threw four-seam fastballs from a pitching mound with 2 embedded force plates. Three moderate associations (r ≥ 0.47) were statistically significant (p < 0.05) for BCMJ and UCMJ heights to pitching GRFs. Stride leg UCMJ height was significantly greater than drive leg UCMJ height, p < 0.01, η2 = 0.34. Wind-up and stretch GRFs were statistically similar. Fastball velocities showed a statistically significant association that was moderately high with wind-up and stretch stride leg anterior-posterior GRFs (r ≥ 0.65, p < 0.01). Collegiate pitchers jumped significantly higher with their stride leg, and the sum of vertical unilateral jump height of both legs was significantly greater (27%) than BCMJ height to indicate greater single-leg dominance in jumping. Although stride leg height was higher, improving stride leg jumping performance may be functionally more important in producing greater momentum into foot strike that has the potential to increase fastball velocity.