Different Aspects of Physical Load in Small-Sided Field Hockey Games

Abstract

Abstract Wilmes, E, de Ruiter, CJ, van Leeuwen, RR, Banning, LF, van der Laan, D, and Savelsbergh, GJP. Different aspects of physical load in small-sided field hockey games. J Strength Cond Res 38(2): e56–e61, 2024—Running volumes and acceleration/deceleration load are known to vary with different formats of small-sided games (SSGs) in field hockey. However, little is known about other aspects of the physical load. Therefore, the aim of this study was to gain a more thorough understanding of the total physical load in field hockey SSGs. To that end, 2 different SSGs (small: 5 vs. 5, ∼100 m2 per player; large: 9 vs. 9, ∼200 m2 per player) were performed by 16 female elite field hockey athletes. A range of external physical load metrics was obtained using a global navigational satellite system and 3 wearable inertial measurement units on the thighs and pelvis. These metrics included distances covered in different velocity ranges (walk, jog, run, and sprint), mean absolute acceleration/deceleration, Hip Load, and time spent in several physically demanding body postures. The effects of SSG format on these external physical load metrics were assessed using linear mixed models (p < 0.05). Running volumes in various speed ranges were higher for the large SSG. By contrast, mean absolute acceleration/deceleration and time spent in several demanding body postures were higher for the small SSG. This study shows that changing the SSG format affects different aspects of physical load differently.