Engage, Enthuse, Empower: A Framework for Promoting Self-Sufficiency in Athletes

Author:

Maloney Sean J.12

Affiliation:

1. Maloney Performance, Milton Keynes, United Kingdom;and

2. Faculty of Science and Technology, London Sport Institute, Middlesex University, London, United Kingdom

Abstract

ABSTRACTThe coach-athlete relationship is foundational to the success of the strength and conditioning (S&C) program. By better understanding and applying psychosocial principles, the S&C coach can augment their impact on performance. However, coaches should seek to look beyond just performance. This article aims to put forward the case for a novel philosophical coaching framework that emphasizes the development of autonomy and self-sufficiency in athletes. Autonomous, self-sufficient athletes are likely to be more resilient, perform to a higher level, and be better prepared for life after competitive sport. It is proposed that the “Three E's” are the foundational components of this novel framework. (a)Engageathletes by promoting active involvement, providing an appropriate challenge, and understanding their values. (b)Enthuseathletes by promoting positive affect, setting them up to experience success, and facilitating positive social interaction. (c)Empowerathletes by promoting autonomy, periodizing self-government of their program, and providing the rationale to explain recommendations or prescriptions. The framework's objectives are to maximize athletes' internal drive, help athletes understand the basic principles of S&C, and encourage athletes to make positive behavioral choices.

Publisher

Ovid Technologies (Wolters Kluwer Health)

同舟云学术

1.学者识别学者识别

2.学术分析学术分析

3.人才评估人才评估

"同舟云学术"是以全球学者为主线,采集、加工和组织学术论文而形成的新型学术文献查询和分析系统,可以对全球学者进行文献检索和人才价值评估。用户可以通过关注某些学科领域的顶尖人物而持续追踪该领域的学科进展和研究前沿。经过近期的数据扩容,当前同舟云学术共收录了国内外主流学术期刊6万余种,收集的期刊论文及会议论文总量共计约1.5亿篇,并以每天添加12000余篇中外论文的速度递增。我们也可以为用户提供个性化、定制化的学者数据。欢迎来电咨询!咨询电话:010-8811{复制后删除}0370

www.globalauthorid.com

TOP

Copyright © 2019-2024 北京同舟云网络信息技术有限公司
京公网安备11010802033243号  京ICP备18003416号-3