Comparison Between constant and decreasing rest intervals: influence on maximal strength and hypertrophy

Author:

de Souza Tácito P,Fleck Steven J,Simão Roberto,Dubas João P,Pereira Benedito,de Brito Pacheco Elisa M,da Silva Antonio C,de Oliveira Paulo R

Publisher

Ovid Technologies (Wolters Kluwer Health)

Subject

Physical Therapy, Sports Therapy and Rehabilitation,Orthopedics and Sports Medicine,General Medicine

Reference14 articles.

1. Ahtiainen, JP, Pakarinen, A, Alen, M, Kraemer, WJ, and Hakkinen, K. Short vs. long rest period between the sets in hypertrophic resistance training: Influence on muscle strength, size, and hormonal adaptations in trained men.;J Strength Cond Res,2005

2. Nonuniform response of skeletal muscle to heavy resistance training: Can bodybuilders induce regional muscle hypertrophy?;Antonio;J Strength Cond Res,2000

3. Kawakami, Y, Abe, T, Kuno, SY, and Fukunaga, T. Training-induced changes in muscle architecture and specific tension.;Eur J Appl Physiol Occup Physiol,1995

4. Kraemer, WJ, Fleck, SJ, Dziados, JE, Harman, EA, Marchitelli, LJ, Gordon, SE, Mello, R, Frykman, PN, Koziris, PL, and Triplett, NT. Changes in our moral concentrations after different heavy-resistance exercise protocols and women.;J Appl Physiol,1993

5. Kraemer, WJ, Gordon, SE, Fleck, SJ, Marchitelli, LJ, Mello, R, Dziados, JE, Friedl, K, Harman, EA, Maresh, C, and Fry, AC. Endogenous anabolic hormonal and growth factor responses to every resistance exercise in males and females.;Int J Sports Med,1991

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