1. Anderson, C, Sforzo, GA, and Sigg, JA. Combining elastic tension with free weight resistance training.;Med Sci Sports Exerc,2005
2. Selecting the appropriate exercises and loads for speed-strength development.;Baker;Strength Cond Coach,1995
3. Surgical tubing for sport and velocity-specific training.;Behm;NSCA J,1988
4. Resistance strength training: Elastic bands.;Borek;Mod Athl Coach,1997
5. Cronin, JB, McNair, PJ, and Marshall, RN. Force-velocity analysis of strength training techniques and load: Implications for training strategy and research.;J Strength Cond Res,2003