The interplay between diet and the gut microbiome: implications for health and disease
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Springer Science and Business Media LLC
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https://www.nature.com/articles/s41579-024-01068-4.pdf
Reference176 articles.
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4. David, L. A. et al. Diet rapidly and reproducibly alters the human gut microbiome. Nature 505, 559–563 (2014).
5. Ghosh, T. S. et al. Mediterranean diet intervention alters the gut microbiome in older people reducing frailty and improving health status: the NU-AGE 1-year dietary intervention across five European countries. Gut 69, 1218–1228 (2020). This paper demonstrates that a 1-year Mediterranean dietary intervention in elderly individuals can positively alter the gut microbiota, leading to improved markers of lower frailty, cognitive function and reduced inflammation.
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