Multiple Cold-Water Immersions Attenuate Muscle Damage but not Alter Systemic Inflammation and Muscle Function Recovery: A Parallel Randomized Controlled Trial
Author:
Publisher
Springer Science and Business Media LLC
Subject
Multidisciplinary
Link
http://www.nature.com/articles/s41598-018-28942-5.pdf
Reference65 articles.
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3. Bleakley, C. et al. Cold-water immersion (cryotherapy) for preventing and treating muscle soreness after exercise (Review). Cochrane Database Syst. Rev. CD0088262 (2012).
4. Wilcock, I. M., Cronin, J. B. & Hing, W. A. Physiological response to water immersion: a method for sport recovery? Sport. Med. 36, 747–765 (2006).
5. White, G. E. & Wells, G. D. Cold-water immersion and other forms of cryotherapy: physiological changes potentially affecting recovery from high-intensity exercise. Extrem. Physiol. Med. 2, 26 (2013).
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