Karbohydratoppladning og prestasjon - en kunnskapsoppsummering

Author:

Oppegård Mari Folden,Degerud Eirik Magnus Meek

Publisher

Scandinavian University Press / Universitetsforlaget AS

Reference21 articles.

1. Dietary carbohydrates and endurance exercise;Evans WJ;American journal of clinical nutrition,1985

2. Pre-exercise carbohydrate and fat ingestion: effects on metabolism and performance;Hargreaves M;Journal of Sports Science and Medicine,2004

3. Metabolic factors limiting performance in marathon runners;Rapoport BI.;PLOS Computational Biology,2010

4. Carbohydrate loading and metabolism during exercise in men and women;Tarnopolsky MA;Journal of Applied Physiology,1995

5. The effect of a high carbohydrate diet on running performance during a 30-km treadmill time trial;Williams C;European journal of applied physiology and occupational physiology,1992

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