What happens to the body when one works at night?

Author:

Moreno Claudia Roberta de Castro1,Louzada Fernando Mazzilli2

Affiliation:

1. Universidade do Sul de Santa Catarina, Brasil

2. Universidade Federal do Paraná

Abstract

The objective of this paper is to present some recent chronobiological findings related to shift and night worker adaptation. First, some key chronobiological concepts concerning the human species are presented. The authors then discuss the possible impacts of work schedules on shift workers' and night workers' health. Finally, countermeasures that might allow adjusting the workers' biological rhythm to shift and night work are discussed.

Publisher

FapUNIFESP (SciELO)

Subject

Public Health, Environmental and Occupational Health

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