Influence of Branched-Chain Amino Acid Ingestion on Creatine Kinase Post of Eccentric Exercise on Recovery: A Systematic Review and Meta-Analysis

Author:

Wang Shan1ORCID

Affiliation:

1. Hengshui College Conservatory of Music, China

Publisher

FapUNIFESP (SciELO)

Reference42 articles.

1. The effect of branched-chain amino acid on muscle damage markers and performance following strenuous exercise: a systematic review and meta-analysis;Doma K

2. Branched-Chain Amino Acid Supplementation Before Squat Exercise and Delayed-Onset Muscle Soreness;Shimomura Y;Int J Sport Nutr Exerc Metab [Internet],2010

3. Branched-chain amino acid ingestion stimulates muscle myofibrillar protein synthesis following resistance exercise in humans;Jackman SR;Front Physiol,2017

4. The effects of adding leucine to pre and postexercise carbohydrate beverages on acute muscle recovery from resistance training;Stock MS;J Strength Cond Res [Internet],2010

5. Creatine supplementation effect on recovery following exercise‐induced muscle damage: A systematic review and meta‐analysis of randomized controlled trials;Jiaming Y;J Food Biochem,2021

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