Core muscle activity in exercise

Author:

Soyuer FerhanORCID,Koku Merve

Abstract

Core region; It is defined as an anatomical cylinder consisting of the rectus abdominis in front, internal/external obliques on the sides, erector spinae, lumbar multifidus and quadratus lumborum in the back, diaphragm on the upper edge, pelvic floor and iliac psoas on the bottom. The core is the center of the body where the kinetic chain transfers forces to the extremities. Strengthening the core muscles with exercise programs is effective in the treatment of musculoskeletal problems and prevention of injuries. With the development of surface electromyography, muscle activation can be measured in different patterns and has been widely used. With this application, core muscle activity can also be determined during exercise. In conclusion, this article reviews the current literature on the electromyographic activity of six core muscles including rectus abdominis, internal/external oblique, transversus abdominis, lumbar multifidus and erector spinae during core exercises in healthy adults.

Publisher

MedCrave Group Kft.

同舟云学术

1.学者识别学者识别

2.学术分析学术分析

3.人才评估人才评估

"同舟云学术"是以全球学者为主线,采集、加工和组织学术论文而形成的新型学术文献查询和分析系统,可以对全球学者进行文献检索和人才价值评估。用户可以通过关注某些学科领域的顶尖人物而持续追踪该领域的学科进展和研究前沿。经过近期的数据扩容,当前同舟云学术共收录了国内外主流学术期刊6万余种,收集的期刊论文及会议论文总量共计约1.5亿篇,并以每天添加12000余篇中外论文的速度递增。我们也可以为用户提供个性化、定制化的学者数据。欢迎来电咨询!咨询电话:010-8811{复制后删除}0370

www.globalauthorid.com

TOP

Copyright © 2019-2024 北京同舟云网络信息技术有限公司
京公网安备11010802033243号  京ICP备18003416号-3