Specific Changes in Young Soccer Player's Fitness After Traditional Bilateral vs. Unilateral Combined Strength and Plyometric Training

Author:

Ramirez-Campillo Rodrigo,Sanchez-Sanchez Javier,Gonzalo-Skok Oliver,Rodríguez-Fernandez Alejandro,Carretero Manuel,Nakamura Fabio Y.

Publisher

Frontiers Media SA

Subject

Physiology (medical),Physiology

Reference59 articles.

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3. The effects of plyometric training on change-of-direction ability: a meta-analysis;Asadi;Int. J. Sports Physiol. Perform.,2016

4. The physiology of soccer–with special reference to intense intermittent exercise;Bangsbo;Acta Physiol. Scand. Suppl,1994

5. Plyometric training effects on athletic performance in youth soccer athletes: a systematic review;Bedoya;J. Strength Cond. Res.,2015

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