A Comparison of a Step Load Unilateral and Bilateral Resistance Training Program on the Strength and Power of the Lower Limbs in Soccer Players
Author:
Affiliation:
1. Department of Sports Training, Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education, 40-065 Katowice, Poland
Abstract
Publisher
MDPI AG
Link
https://www.mdpi.com/2076-3417/14/5/1732/pdf
Reference87 articles.
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3. Analysis of the 30-m running speed test results in soccer players in third soccer leagues;Drozd;Turk. J. Kinesiol.,2017
4. Practices of Strength and Conditioning Coaches in Professional Sports: A Systematic Review;Weldon;Biol. Sport,2022
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