Gender Differences in Body Satisfaction Perception: The Role of Nutritional Habits, Psychological Traits, and Physical Activity in a Strength-Training Population
-
Published:2023-12-28
Issue:1
Volume:16
Page:104
-
ISSN:2072-6643
-
Container-title:Nutrients
-
language:en
-
Short-container-title:Nutrients
Author:
Jimenez-Morcillo Jorge1, Clemente-Suárez Vicente Javier12ORCID
Affiliation:
1. Faculty of Sports Sciences, Universidad Europea de Madrid, Tajo Street, s/n, 28670 Madrid, Spain 2. Grupo de Investigación en Cultura, Educación y Sociedad, Universidad de la Costa, Barranquilla 080002, Colombia
Abstract
The objective of this study is to examine gender disparities in body satisfaction perception, emphasizing the influence of nutritional habits, psychometric assessments, levels of physical activity, and health-related metrics. Employing a sample of 605 strength-trained participants (385 males and 224 females), aged between 20 and 35 years, and regularly engaged in strength training, we conducted a thorough analysis using Google Forms. We evaluated variables including age, anthropometric data, resistance training frequency, food consumption patterns, and psychological profiles. Our findings indicate significant gender-based differences in body satisfaction perception. Females tend to overestimate their muscular size and express heightened concern regarding gluteal shape, while males exhibit a more realistic self-perception, primarily focused on hip width. Dietary patterns also display gender-specific tendencies; females prefer healthier options like vegetables, whereas males consume more milk, fermented products, and carbohydrates. Hydration practices diverge as well, with females showing higher water intake in contrast to males’ preference for alcoholic and carbonated beverages. Psychologically, males demonstrate greater extroversion, while females exhibit higher conscientiousness, openness, and a tendency toward negative thoughts and anxiety. Regarding physical activity, females engage in training sessions with greater volume compared to males. This study highlights the intricate interplay of social, cultural, and personal factors shaping gender-specific perceptions of body satisfaction and their subsequent impact on health and lifestyle choices. These insights pave the way for future specialized interventions and research, underscoring the importance of understanding gender-specific nuances to promote healthy body satisfaction and self-perception.
Subject
Food Science,Nutrition and Dietetics
Reference71 articles.
1. Fernández-Martínez, A., Murillo-Lorente, V., Sarmiento, A., Álvarez-Medina, J., and Nuviala, A. (2020). Exercise Addiction and Satisfaction of Fitness Center Users as Precursors to the Intention of Continuing to Engage in Physical Activity. Sustainability, 13. 2. Exercise and metabolic health: Beyond skeletal muscle;Thyfault;Diabetologia,2020 3. Durau, J., Diehl, S., and Terlutter, R. (2022). Motivate me to exercise with you: The effects of social media fitness influencers on users’ intentions to engage in physical activity and the role of user gender. Digit. Health, 8. 4. Iff, S., Fröhlich, S., Halioua, R., Imboden, C., Spörri, J., Scherr, J., Butzke, I., Seifritz, E., and Claussen, M.C. (2022). Training Patterns and Mental Health of Bodybuilders and Fitness Athletes During the First Lockdown of the COVID-19 Pandemic—A Cross-Sectional Study. Front. Sports Act. Living, 4. 5. Clemente-Suárez, V.J., Ramírez-Goerke, M.I., Redondo-Flórez, L., Beltrán-Velasco, A.I., Martín-Rodríguez, A., Ramos-Campo, D.J., Navarro-Jiménez, E., Yáñez-Sepúlveda, R., and Tornero-Aguilera, J.F. (2023). The Impact of Anorexia Nervosa and the Basis for Non-Pharmacological Interventions. Nutrients, 15.
Cited by
6 articles.
订阅此论文施引文献
订阅此论文施引文献,注册后可以免费订阅5篇论文的施引文献,订阅后可以查看论文全部施引文献
|
|