Physical Exercise Methods and Their Effects on Glycemic Control and Body Composition in Adults with Type 2 Diabetes Mellitus (T2DM): A Systematic Review

Author:

Parada Flores Bastián1,Luna-Villouta Pablo2ORCID,Martínez Salazar Cristian3ORCID,Flández Valderrama Jorge4,Valenzuela Contreras Luis5ORCID,Flores-Rivera Carol6,Vargas-Vitoria Rodrigo7

Affiliation:

1. Facultad de Educación, Magíster en Ciencias de la Actividad Física, Universidad Católica del Maule, Talca 3460000, Chile

2. Facultad de Educación, Departamento de Educación Física, Universidad de Concepción, Concepción 4030000, Chile

3. Departamento de Educación Física, Deportes y Recreación, Universidad de La Frontera, Temuco 4780000, Chile

4. Facultad Filosofía y Humanidades, Instituto de Ciencias de la Educación, Escuela de Educación Física, Universidad Austral de Chile, Valdivia 5090000, Chile

5. Facultad de Educación, Pedagogía en Educación Física, Universidad Católica Silva Henríquez, Santiago 8330226, Chile

6. Facultad de Educación y Ciencias Sociales, Universidad Andres Bello, Concepción 4030000, Chile

7. Facultad de Educación, Pedagogía en Educación Física, Universidad Católica del Maule, Talca 3460000, Chile

Abstract

The prevalence of T2DM represents a challenge for health agencies due to its high risk of morbidity and mortality. Physical Activity (PA) is one of the fundamental pillars for the treatment of T2DM, so Physical Exercise (PE) programs have been applied to research their effectiveness. The objective of the study was to analyze the effects of PE methods on glycemic control and body composition of adults with T2DM. A systematic review without meta-analysis was performed, using the PubMed database. Quasi-experimental and pure experimental clinical trials were included, which were available free of charge and were published during 2010–2020. In the results, 589 articles were found and 25 passed the inclusion criteria. These were classified and analyzed according to the methods identified (AE, IE, RE, COM, and others), duration and variable(s) studied. It is concluded that PE is effective for glycemic control and body composition in adults with T2DM using different methods (AE, IE, RE, COM, and others), both in the short and long term. Adequate organization of PE components such as frequency, duration, volume, and intensity, is essential.

Publisher

MDPI AG

Subject

Applied Psychology,Clinical Psychology,Developmental and Educational Psychology

Reference56 articles.

1. Organización Mundial de la Salud (2013). Plan de Acción Mundial Para la Prevención y el Control de las Enfermedades no Transmisibles 2013–2020, OMS.

2. International Diabetes Federation (2019). IDF Diabetes Atlas, Diabetes Care. [9th ed.].

3. (2023, February 22). Ministerio de Salud. Encuesta Nacional de Salud 2016–2017; Santiago, Chile, 2018. Available online: http://epi.minsal.cl/wp-content/uploads/2021/01/ENS_2016_2017_Informe_final_V4.3.pdf/.

4. (2023, March 10). Ministerio del Deporte. Encuesta Nacional de Hábitos de Actividad Física y Deporte 2018 en Población de 18 Años y Más; Santiago, Chile, 2018. Available online: http://www.mindep.cl/encuesta-actividad-fisica-y-deporte-2018/.

5. American Diabetes Association (2019). Standards of medical care in diabetes—2019 abridged for primary care providers. Clin. Diabetes, 27, 11–34.

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