I Am the 1 in 10—What Should I Eat? A Research Review of Nutrition in Endometriosis

Author:

Piecuch MałgorzataORCID,Garbicz JagodaORCID,Waliczek Martyna,Malinowska-Borowska JolantaORCID,Rozentryt Piotr

Abstract

Endometriosis is a chronic, painful, estrogen-related inflammatory disease that affects approximately 10% of the female population. Endometriosis has a significant negative impact on quality of life. Nutrition may be involved in the development and severity of endometriosis. The purpose of this paper is to discuss in detail the nutritional recommendations for patients with endometriosis. This article discusses the importance of nutrients such as polyphenols, vitamins C, D and E, PUFAs, and iron in the development of endometriosis. Alternative diets, such as the Mediterranean, anti-inflammatory, vegetarian, low-nickel and low-FODMAP diets, have also been presented in the context of their potential beneficial effects on the course of endometriosis.

Publisher

MDPI AG

Subject

Food Science,Nutrition and Dietetics

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