Pocket Parks: A New Approach to Improving the Psychological and Physical Health of Recreationists

Abstract

The increasing density of cities poses a huge threat to public health, so pocket parks with high accessibility and flexibility have become potential resources to promote public health. In this context, the ways in which pocket parks can improve public health have become the focus and challenge of current research. This study selected 10 different types of pocket parks in Fuzhou, China, as the research subjects and collected real-time psychological and physiological data of participants by watching videos of the sample plots. The aim was to explore the impact of the environmental characteristics of pocket parks on the psychological and physiological responses of recreational users. The results of the study showed that: (1) the environmental characteristics of pocket parks significantly affect the psychological and physiological responses of recreationists. Different environmental characteristics can affect recreationists’ emotional state, attention recovery, environmental preferences, and the indicators of IBI, HR, SDNN, RMSSD, pNN50, SCL, and EMG to varying degrees. (2) The environment of pocket parks may encourage recreationists to generate positive psychological benefits when the site is larger and has a higher degree of scenic beauty, and when the space is not effectively confined. A pocket park environment with a low paving ratio, open view, cultural elements, topographic changes, special vegetation and distributing space can also have a positive effect on the psychological benefits of recreationists to a certain extent. Low canopy density and high green visibility can also play a role in suppressing negative emotions. (3) Pocket parks with high levels of depression and off-site disturbance are not conducive to positive physiological responses from recreationists, while pocket parks with high levels of green visibility and beauty and specialized vegetation are more likely to provide health benefits to them.