Evolution of Physical Fitness in Formative Female Basketball Players: A Case Study

Abstract

Over the last few years, team sports increased the amount of physical demand and its importance. Therefore, work related to physical fitness and its assessment is essential to achieving success. However, there are few studies on this subject at the formative stage. The purpose of this study was then to analyze the physical fitness of an under-18 (U18) women’s team divided by game positions. In addition, physical fitness at different times of the season was characterized to identify differences and determine its evolution. To assess physical fitness, tests of aerobic and anaerobic capacities, lower body strength, centripetal force, agility and speed were carried out as designed in the SBAFIT battery. Each player was equipped with an inertial microtechnology device for the collection of data. This research is classified as empirical, with quasi-experimental methodology. The results showed significant differences in variables of the test of aerobic and anaerobic capacities, speed, agility (generic and specific), and centripetal force (right) based on game position and the moment of the season. The results also showed the importance of the specific physical aspect in relation to an optimal improvement in physical fitness, since training sessions and competition do not allow all players to improve equally or efficiently.