The Effect of Match Schedule on Accelerometry-Derived Exercise Dose during Training Sessions throughout a Competitive Basketball Season

Abstract

Accelerometry-derived exercise dose (intensity × duration) was assessed throughout a competitive basketball season. Nine elite basketballers wore accelerometers during a Yo-Yo intermittent recovery test (Yo-Yo-IR1) and during three two-week blocks of training that represented phases of the season defined as easy, medium, and hard based on difficulty of match schedule. Exercise dose was determined using accumulated impulse (accelerometry-derived average net force × duration). Relative exercise intensity was quantified using linear relationships between average net force and oxygen consumption during the Yo-Yo-IR1. Time spent in different intensity zones was computed. Influences of match schedule difficulty and playing position were evaluated. Exercise dose reduced for recovery and pre-match tapering sessions during the medium match schedule. Exercise dose did not vary during the hard match schedule. Exercise dose was not different between playing positions. The majority of activity during training was spent performing sedentary behaviour or very light intensity activity (64.3 ± 6.1%). Front-court players performed a greater proportion of very light intensity activity (mean difference: 6.8 ± 2.8%), whereas back-court players performed more supramaximal intensity activity (mean difference: 4.5 ± 1.0%). No positional differences existed in the proportion of time in all other intensity zones. Objective evaluation of exercise dose might allow coaches to better prescribe and monitor the demands of basketball training.