Stress among Students and Difficulty with Time Management: A Study at the University of Galați in Romania

Abstract

Stress is a defining trait of our modern societies. The correlations between economic and social developments and the state of ill-being of populations have long been demonstrated. Today, negative environmental factors such as climate change, war and health crises have consequences on populations. Regardless of gender or age, more and more people are suffering from stress, of which there are many effects. According to studies, stress is an emotional response resulting from human–environmental interaction. They define stress as a state of discomfort and tension caused by external factors. This author believes that stress has a negative impact, which leads to frustration and increased difficulty in addressing issues. Authors describes stress as a physical and psychological state experienced by someone facing a real or potential. For students, stress can be caused by a number of factors. Some of these may include how the university functions, exam periods, relationships with teachers, the pressure that parents put on academic achievement, competition with other students, financial problems, uncertainty about the future, and lack of self-confidence. Symptoms of stress are now well identified. Students suffering from stress report feeling unhappy, having stomach pains, difficulty relaxing and sleeping, mental health problems, and even depression. When it comes to stress, Romanian students are no exception, especially because of the particularly volatile situation faced by the nation. The country has high immigration of skilled and qualified labour, inflation, and depreciation of the national currency. Students also claim to be stressed by the challenges of student life and the demands of the working world. They have a constant fear of failure and doubt themselves, their academic skills, and success in their careers after graduating. Our sociological study aims to deepen our knowledge in this field in Romania. In an already anxious context, it successively examines stress factors, symptoms experienced by students, conditions for organising studies, and ways to improve students’ quality of life. To conduct our study, we sampled students at the Dunărea de Jos University of Galați. We analysed 151 questionnaires sent to a sample of students listed in various first-year university courses. The results of this survey ultimately allow us to better identify the time-related, financial, and social factors of stress and the resulting symptoms. It is very clear that the COVID-19 pandemic has had a detrimental effect on this already fragile young population. Our study is also an opportunity to discuss ways to better manage student stress.