Empirical Description of Effects of Exercise on Mood-Reference-Cited by-同舟云学术

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Empirical Description of Effects of Exercise on Mood

Published:1979-12 Issue:3 Volume:49 Page:1001-1002
ISSN:0031-5125
Container-title:Perceptual and Motor Skills
language:en
Short-container-title:Percept Mot Skills

Author:

Nowlis David P.¹,Greenberg Nathan¹

Affiliation:

1. Jewish General Hospital, Montreal

Abstract

18 experienced joggers showed altered Mood Adjective Check List responding after jogging 12.5 miles, highlighted by increased pleasantness. Results support a broad-spectrum, unipolar approach to quantification of exercise-induced mood change.

Publisher

SAGE Publications

Subject

Sensory Systems,Experimental and Cognitive Psychology

Link

http://journals.sagepub.com/doi/pdf/10.2466/pms.1979.49.3.1001

Reference8 articles.

1. Aerobic Running as a Treatment for Moderate Depression

2. Running as treatment for depression

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