Construction of the football training process in the annual cycle in female student football teams

Abstract

The purpose of the study is to substantiate the structure and content of the physical training of highly qualified female soccer players during the annual training cycle. Material and methods. The following research methods were used to solve the tasks: analysis of scientific and methodological and special literature, regulatory documents; pedagogical research methods (pedagogical observation, pedagogical testing, pedagogical experiment); methods of mathematical statistics. The results. The level of aerobic endurance is determined by the results of the 2000 m run. The obtained data indicate an increase in the test indicators from 499.3 ± 8.24 s at the beginning of the study to 484.7 ± 7.01 s after the basic stabilizing mesocycle, which was 2.9%, but already in the first competitive period, compared to the previous ones , the results of this test deteriorated by 1.0%. In the second competitive period, the test execution speed deteriorated by 2.3%, and the overall average result became even worse than the initial one. The predominant influence of the development of certain physical qualities on the quantitative and qualitative indicators of the performance of technical and tactical techniques by football players was determined. The number of shots on goal depends on the level of general endurance (r = 0.59), the quality of stopping is dependent on speed and strength qualities (r = -0.53), and the intensity coefficient depends on the level of special (speed) endurance (r = 0.65). There is a very weak or weak statistically reliable relationship between other indicators of competitive activity and physical fitness of qualified soccer players (r = 0.10-0.43). Conclusions. Based on the determination of the dynamics of physical qualities during the annual training cycle and the analysis of the relationship between indicators of physical fitness and competitive activity, it was recommended to the team coach to plan physical training taking into account the playing role of female athletes and correct training programs with an increase in the time allocated to physical training in the competitive period