Unlocking the biochemical secrets of longevity: balancing healthspan and lifespan

Author:

Viña Jose1,Borrás Consuelo1ORCID

Affiliation:

1. Freshage Research Group, Department of Physiology, Faculty of Medicine, Centro de Investigación Biomédica en Red Fragilidad y Envejecimiento Saludable‐Instituto de Salud Carlos III (CIBERFES‐ISCIII), Institute of Health Research‐INCLIVA University of Valencia Spain

Abstract

In an era of rising global life expectancies, research focuses on enhancing the quality of extended years. This review examines the link between mitochondrial function and aging, highlighting the importance of healthspan alongside lifespan. This involves significant human and economic challenges, with longer lifespans often accompanied by reduced well‐being. Addressing mitochondrial decline, exploring targeted interventions, and understanding the complexities of research models are vital for advancing our knowledge in this field. Additionally, promoting physical exercise and adopting personalized supplementation strategies based on individual needs can contribute to healthy aging. The insights from this Perspective article offer a hopeful outlook for future advances in extending both lifespan and healthspan, aiming to improve the overall quality of life in aging populations.

Funder

Instituto de Salud Carlos III

European Commission

Fundación Ramón Areces

Publisher

Wiley

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