A healthy lifestyle is a social lifestyle: The vital link between social connection and health outcomes

Author:

Proctor Andrew S.1ORCID,Barth Abigail2ORCID,Holt‐Lunstad Julianne12ORCID

Affiliation:

1. Department of Psychology Brigham Young University Provo USA

2. Foundation for Social Connection Washington District of Columbia USA

Abstract

AbstractSocial connection impacts physical health in a variety of ways, including longevity. A diverse and robust body of evidence demonstrates the importance of social connection as a key element of lifestyle relevant to health. Among this evidence, data illustrate the mechanisms linking social connection to health, emphasizing how aspects of social connection impact traditional behavioral lifestyle‐related activities directly and indirectly. The evolving landscape of social engagement through digital technologies further suggests important implications for one's social lifestyle on population health. This evidence points to the importance of considering how social connection impacts health across the lifespan and the need for policy, programming, and other strategies as part of prevention and mitigation efforts to improve social health.

Publisher

Wiley

Subject

Cardiology and Cardiovascular Medicine,Geriatrics and Gerontology,Public Health, Environmental and Occupational Health,Pulmonary and Respiratory Medicine,Health (social science),Endocrinology, Diabetes and Metabolism,Medicine (miscellaneous)

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3. Office of the Surgeon General.Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General's Advisory on the Healing Effects of Social Connection and Community. Office of the Surgeon General.2023a.https://www.hhs.gov/sites/default/files/surgeon‐general‐social‐connection‐advisory.pdf

4. Social Support and Longevity: Meta-Analysis-Based Evidence and Psychobiological Mechanisms

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