Antioxidants for preventing and reducing muscle soreness after exercise

Author:

Ranchordas Mayur K1,Rogerson David1,Soltani Hora2,Costello Joseph T3

Affiliation:

1. Sheffield Hallam University; Department of Sport; Collegiate Crescent Campus A221 Collegiate Hall, Ecclesall Road Sheffield South Yorkshire UK S10 2BP

2. Sheffield Hallam University; Centre for Health and Social Care Research; 32 Collegiate Crescent Sheffield UK S10 2BP

3. University of Portsmouth; Department of Sport and Exercise Science; Spinnaker Building Cambridge Road Portsmouth UK P01 2ER

Publisher

Wiley

Subject

Pharmacology (medical)

Reference205 articles.

1. The effects of theaflavin-enriched black tea extract on muscle soreness, oxidative stress, inflammation, and endocrine responses to acute anaerobic interval training: a randomized, double-blind, crossover study;Arent;Journal of the International Society of Sports Nutrition,2010

2. Effects of vitamin E supplementation on recovery from repeated bouts of resistance exercise;Avery;Journal of Strength and Conditioning Research,2003

3. Oxidative stress, inflammation and recovery of muscle function after damaging exercise: effect of 6-week mixed antioxidant supplementation;Bailey;European Journal of Applied Physiology,2011

4. Contraction-induced muscle damage is unaffected by vitamin E supplementation;Beaton;Medicine and Science in Sports and Exercise,2002

5. Recovery facilitation with Montmorency cherries following high-intensity, metabolically challenging exercise;Bell;Applied Physiology, Nutrition, and Metabolism,2016

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