Abstract
SummaryCognitive–behavioural therapy self-help offers an accessible and efficient way to treat common mental disorders. The evidence-based self-help movement has an important foothold in the healthcare arena. This article surveys the emergence of self-help at a particular social and historical junction, and summarises key lessons from experimental and practice-based studies.Declaration of interestNone.
Publisher
Royal College of Psychiatrists
Subject
Psychiatry and Mental health
Cited by
11 articles.
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