Application of Computer and Network Technology in Physical Fitness Work

Abstract

Accompanied by the rapid modernization and industrialization of our country, the lack of physical activity and sedentary lifestyles that are common in western developed countries have increasingly become important risk factors that threaten the health and quality of life of the vast number of Chinese residents. In the government at all levels, sports, public health, and other relevant departments, the emphasis on national physique is increasing day by day. This study focuses on the applications of computer and network technology in physical fitness and research, and makes full use of methods such as literature, expert interview, questionnaire, mathematical statistics, logic analysis, etc., in relevant theoretical literature and materials. Under the guidance, through the current situation analysis of the application of computer and network technology in physical fitness under the conditions of family and community, and the related professional sports and fitness clubs in Chaoyang District of Beijing, a questionnaire is used to systematically discuss the feasibility of the application of the network in physical fitness and the current application status of computer and network technology in physical fitness in China. The research results show that computer and network technology can break the limitation of time and space for physical fitness and provide monitoring and guidance in family, community, and office fitnesses. It has great application prospects in physical fitness work.