Clustered Associations between Musculoskeletal Fitness Tests and Functional Movement Screen in Physically Active Men

Abstract

Functional Movement Screen (FMS) is a tool used to assess fundamental movement patterns. There are relationships between musculoskeletal fitness (MSF) and a FMS. However, there is limited data regarding the multidimensional associations between these two constructs. This study is aimed at investigating the associations and detailed structures of FMS components and MSF components and identifying a deeper detailed structure of their relations to physical fitness. The study sample included 114 physically active men with an average body height of $1.81\pm 0.07$ (cm), body weight of $80.61\pm 9.49$ (kg), and a BMI of $24.65\pm 2.46$ (kg/m2). Each participant performed a FMS test, sit-and-reach (S&R) test, sit-ups (ABS) evaluation, balance evaluation on an AMTI platform, handgrip strength (HG) testing, and standing broad jump (SBJ) ability. The Kendall’s Tau correlation was performed to identify simple associations between FMS and MSF. Cluster analysis was used to determine the multidimensional nature of the relationships. In the vast majority, a positive correlation was observed suggesting that a high level of MSF improved FMS test results. A cluster analysis revealed 4 separate clusters. Shoulder mobility (SM) was identified as a single cluster. A strong similarity was observed between SBJ and trunk stability push-up (TSPU) forming a second cluster. This cluster joined to another consisting of the S&R test and active straight leg raise (ASLR) test. The last cluster consisted of HG and hurdle step (HS). These results confirmed that FMS and MSF tests measure the same constructs—a foundation for an individual’s motor coordination, muscle strength, postural stability, and dynamic balance. This knowledge could be helpful in effectively enhancing physical performance based on combining similar constructs to accelerate the achievement of established goals.