Improving Mental Health through Physical Activity: A Narrative Literature Review

Author:

Giandonato Joseph A.,Tringali Victor M.,Thoms Ryan C.

Publisher

Ubiquity Press, Ltd.

Subject

General Medicine

Reference40 articles.

1. Basso, J. C., Shang, A., Elman, M., Karmouta, R., & Suzuki, W. (2015). Acute exercise improves prefrontal cortex but not hippocampal function in healthy adults. Journal of the International Neuropsychological Society, 21(10), 791–801. https://www.cambridge.org/core/journals/journal-of-the-international-neuropsychological-society/article/acute-exercise-improves-prefrontal-cortex-but-not-hippocampal-function-in-healthy-adults/4857D5E9789B8E2069C904BA6819CBA9. DOI: 10.1017/S135561771500106X

2. Basso, J. C., & Suzuki, W. A. (2017). The effects of acute exercise on mood, cognition, neurophysiology, and neurochemical pathways: a review. Brain Plasticity, 2(2), 127–152. https://content.iospress.com/articles/brain-plasticity/bpl160040. DOI: 10.3233/BPL-160040

3. Bennie, J. A., Teychenne, M. J., De Cocker, K., & Biddle, S. (2019). Associations between aerobic and muscle-strengthening exercise with depressive symptom severity among 17,839 U.S. adults. Preventive medicine, 121, 121–127. https://www.sciencedirect.com/science/article/abs/pii/S0091743519300611?via%3Dihub. DOI: 10.1016/j.ypmed.2019.02.022

4. Work stress and work ability: cross-sectional findings from the German sociomedical panel of employees;Disability and rehabilitation,2009

5. Caspersen, C. J., Powell, K. E., & Christenson, G. M. (1985). Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public Health Reports, 100(2), 126–131. https://pubmed.ncbi.nlm.nih.gov/3920711/

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