On the efficiency of sports for student youth

Abstract

Sports activities have a positive effect on health, the assimilation of knowledge by students. In order period, KEC had significantly lower values than before taking the product. This testified to the lower costs of the body for the movement of blood volume in the vascular bed, which means that the body was more heavily saturated with substances for its restoration. A tendency towards an increase in the Kerdo vegetative index was determined, which indicated an increase in nutrient anabolism. The research actualizes the need for medical and pedagogical support of sports activities among students to achieve a training effect and a positive impact on their health.