Stress and nutrition (Literature review)

Author:

Dudareva V.A., ,Maksimov M.L.ORCID,Dyadikova I.G.ORCID,Korbanov Ya.A.,Ivashchenko P.A.,Chizhik L.V., , , , ,

Abstract

The article presents modern reviews, meta-analyses, and studies on the issues of nutritional stress correction and the contribution of some nutritional factors to its development. The role of a diet low in saturated fatty acids and high in polyunsaturated fatty acids, the Mediterranean diet, supplementation of folic acid and other B vitamins, as well as the role of a healthy diet model in the prevention of stress and its consequences are considered.

Publisher

PANORAMA Publishing House

Subject

General Medicine

Reference74 articles.

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2. 2. Kositskii G.I., Smirnov V.M., 1970. Nervnaia sistema i «stress» (o printsipe dominanty v patologii) [The nervous system and «stress» (on the principle of dominance in pathology)]. M.: Science. 205 p. (In Russ.)

3. 3. Gorizontov P.D., 1973. Rezistentnost i porazhenie. Voprosy obshchei patologii [Resistance and defeat. Questions of general pathology] // Patologicheskaia fiziologiia ekstremalnykh sostoianii [Pathological Physiology of Extreme Conditions]. M. Medicine. P.7-35. (In Russ.)

4. 4. Garkavi L.Kh., Kvakina E.B., Ukolova M.A., 1980. Kolichestvenno-kachestvennaia zakonomernost razvitiia obshchikh nespetsificheskikh adaptatsionnykh reaktsii trenirovki, aktivatsii i stressa: nervnye i endokrinnye mekhanizmy stressa [Quantitative-qualitative regularity in the development of general nonspecific adaptive reactions of training, activation and stress: nervous and endocrine mechanisms of stress]. Kishinev. P. 61-78. (In Russ.)

5. 5. Agadzhanian, N.A. Rezervy nashego organizma [Reserves of our body]. 3rd ed., revised and expanded. / N.A. Agadzhanian, A.Iu. Katkov. - M.: Znanie, 1990. - 240 p. (In Russ.)

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