Psychophysical aspects of returning to active sports activities

Abstract

This review of literature encompasses the author`s research on the psychophysical aspects involved in athletes return to sports after injuries. The study emphasizes the consideration of both physical and psychological readiness as crucial aspects of resuming sports activities. The primary objective of this research was to develop and establish scientifically grounded criteria for evaluating the effectiveness of returning to active sports, aligning with athletes` psychophysical indicators. To achieve this goal, the researchers employed various methods, including an analysis and synthesis of information from scientific and methodological literature, expert evaluations of the author`s practical experiences in professional sports, questionnaires and observations. Throughout the research process, it became evident that adopting a multidisciplinary team approach and accounting for psychological and physical factors are vital for facilitating an effective return to sport. The obtained results hold practical significance, primarily in the development of strategies aimed at mitigating the risks of sports injuries and their subsequent consequences in professional sports. By implementing the findings of this study, practical guidelines can be established to minimize injury occurrences and enhance the overall well-being and performance of athletes. In conclusions, this literature review and research contribute to a deeper understanding of the psychophysical aspects involved in athletes`return to active sports activities. By acknowledging the significance of both of physical and psychological readiness, professionals can develop targeted interventions and strategies to facilitate a successful return to sport while reducing the potential negative impacts of injuries in the realm of professional sports.